WHAT IS COACHING?

COACHING IS...

a jointly designed partnership that supports you (the client) and aids your actions toward the achievement of your goals and visions in your business, career or personal life. Success means different things to each of us. By having a coach to hold you accountable and guide you on your path, your ability to achieve success in any area of life is greatly enhanced.  Powerful coaching principles and tools are used to empower you and restore a dynamic state of balance in the key areas of the your life.

Throughout the coaching relationship, I will engage in powerful questioning and encourage you to go within and seek the answers to the questions you so eagerly seek. My role as a coach is to ask you honest and straightforward questions designed to open new thought processes, to make inquiries that offer inner discovery and to make requests that lead to action and achievement. Throughout all sessions my role is to have you feel safe.

 

WHY HIRE ME TO BE YOUR COACH

1. I've been where you are. I can now lead you to your own path of freedom and choice.

2. I have an innate ability to understand your issues even when they are invisible to you.

3. I call myself an "Archeologist of Truth" and it is my commitment to help you become your own Archeologist digging for what is true for you.

4. My own life story is a testiment to how someone CAN change their life by changing their thoughts.

5. My clients love my humour as much as my ability to zero in on their issues. When we can laugh at ourselves it changes our physiology and mindset.

6. Stories can chain us or charm us - I help you determine what your story is doing for you.

7. Your success reminds me every day why I have dedicated my life to help people transform their lives.

8. We can work together from the comfort of your home. I use Skype, FaceTime or telephone to connect with my clients, so you or I can be anywhere in the world and still have a coaching session.

 


 

  Ruby Cameron    Caroline creates a warm and supportive environment and brings a wealth of life experience to her coaching session. I came to Caroline faced with overwhelm in my career and business. I was exhausted and confused, and had lost sight of where I was heading. I was in the process of shutting down, thinking small so that I could cope day to day.     Caroline gave me the encouragement to think big and the techniques to break my challenges down into manageable chunks so that I could get going again.   Our sessions together were a much needed reality check and Caroline has effectively steered both my business and career back on course, giving me back the positive outlook I so needed.     Caroline is insightful, intuitive and gets to the root of a problem with lightning speed. I wholeheartedly recommend her to anyone seeking to gain more clarity, confidence and direction in their life."

Ruby Cameron

Caroline creates a warm and supportive environment and brings a wealth of life experience to her coaching session. I came to Caroline faced with overwhelm in my career and business. I was exhausted and confused, and had lost sight of where I was heading. I was in the process of shutting down, thinking small so that I could cope day to day. 

Caroline gave me the encouragement to think big and the techniques to break my challenges down into manageable chunks so that I could get going again. Our sessions together were a much needed reality check and Caroline has effectively steered both my business and career back on course, giving me back the positive outlook I so needed. 

Caroline is insightful, intuitive and gets to the root of a problem with lightning speed. I wholeheartedly recommend her to anyone seeking to gain more clarity, confidence and direction in their life."

  Leanne Trainor - Osteopath    Caroline has assisted me in getting my life in order. Order takes, time, commitment, knowledge, guidance and strategy. Caroline has assisted me in doing so to facilitate fulfillment, simplicity and strength with the skills that I possess to create and build a better life for myself.     Caroline has the ability to listen and direct like no-one else I have ever sought in the field of coaching or psychotherapy.     I highly recommend Caroline as a Life Coach for anyone who wishes to reach a higher level to be human and to gain insight as to who you are as a person and how to make your life work for you.

Leanne Trainor - Osteopath

Caroline has assisted me in getting my life in order. Order takes, time, commitment, knowledge, guidance and strategy. Caroline has assisted me in doing so to facilitate fulfillment, simplicity and strength with the skills that I possess to create and build a better life for myself. 

Caroline has the ability to listen and direct like no-one else I have ever sought in the field of coaching or psychotherapy. 

I highly recommend Caroline as a Life Coach for anyone who wishes to reach a higher level to be human and to gain insight as to who you are as a person and how to make your life work for you.

  Dorothy Newman    Just wanted to say "thank you" for coming into your life. It has truly changed since that time. You have told me over and over again to ask the universe for exactly what I wanted and to be specific! Although it has made me feel a little narcissistic at times, I have done this (with great detail) lately.     The results have been unbelievable...in fact, life changing. I am now on very amicable terms with my ex-husband, which is a huge thing in my life.     I feel so confident, strong, independent and fabulous and I think a lot of that stems from you and your belief in me and your willingness to be honest and 'tell it like it is.'     Thank you Caroline for that!

Dorothy Newman

Just wanted to say "thank you" for coming into your life. It has truly changed since that time. You have told me over and over again to ask the universe for exactly what I wanted and to be specific! Although it has made me feel a little narcissistic at times, I have done this (with great detail) lately. 

The results have been unbelievable...in fact, life changing. I am now on very amicable terms with my ex-husband, which is a huge thing in my life. 

I feel so confident, strong, independent and fabulous and I think a lot of that stems from you and your belief in me and your willingness to be honest and 'tell it like it is.' 

Thank you Caroline for that!

 
   Stephanie Gundert    You have to know that your work continues to have a ripple effect in my life. There are aftershocks always! I am SO grateful for you!! You are a coach through and through and you empower me to be a better more self-compassionate version of myself and that is absolutely priceless. ❤ More to come!! Lol I've just been very reflective the past couple of days. Trust me the expression of it all is coming! Lol.  I am so grateful for you and for the work we've done together. Thanks for reading this novel. You truly are a gift in my life Caroline. And I love you! Xoxo. I know it just takes a lot of patience and faith to work so closely with people and then not hear from them in a long time or ever again perhaps, but I am glad to catch up with you because you deserve to know you change LIVES. ❤

Stephanie Gundert

You have to know that your work continues to have a ripple effect in my life. There are aftershocks always! I am SO grateful for you!! You are a coach through and through and you empower me to be a better more self-compassionate version of myself and that is absolutely priceless. ❤ More to come!! Lol I've just been very reflective the past couple of days. Trust me the expression of it all is coming! Lol.

I am so grateful for you and for the work we've done together. Thanks for reading this novel. You truly are a gift in my life Caroline. And I love you! Xoxo. I know it just takes a lot of patience and faith to work so closely with people and then not hear from them in a long time or ever again perhaps, but I am glad to catch up with you because you deserve to know you change LIVES. ❤

   Christie Lane    I've worked with other therapists in the past but they only temporarily helped the situation or problem I was having.  With you (I feel) I was given tools to understand why I am the way I am and how to love that about myself! (HSP all the way!!!)   ☺   By teaching/coaching me to  love all the characteristics of myself , walls and chains disappeared. (Walls and chains being the destructive cycle I was in).  The cycle consisted of three main touch points. First,  trying to force myself to fit in at a job that didn't align with my ethics . Second, by not aligning ethically , I was unable to do my job and be successful because of my conscience . As a result, I didn't "succeed" and I punished myself verbally for being terrible at my job. Then the cycle would start again. It was toxic and consuming.  After working with you, the walls and chains that had validated me and my story of not being good enough at my job faded away and were no longer anything more than memories of the way I used to feel. Now, I feel excited to find more and more things out there that are like me! I will only work towards things that lift me up from now on! :)

Christie Lane

I've worked with other therapists in the past but they only temporarily helped the situation or problem I was having. With you (I feel) I was given tools to understand why I am the way I am and how to love that about myself! (HSP all the way!!!) 

By teaching/coaching me to love all the characteristics of myself, walls and chains disappeared. (Walls and chains being the destructive cycle I was in).

The cycle consisted of three main touch points. First, trying to force myself to fit in at a job that didn't align with my ethics. Second, by not aligning ethically, I was unable to do my job and be successful because of my conscience. As a result, I didn't "succeed" and I punished myself verbally for being terrible at my job. Then the cycle would start again. It was toxic and consuming.

After working with you, the walls and chains that had validated me and my story of not being good enough at my job faded away and were no longer anything more than memories of the way I used to feel. Now, I feel excited to find more and more things out there that are like me! I will only work towards things that lift me up from now on! :)

  Janice James   When I approached Caroline, I had grave relationship issues with my fiancé and his three daughters. I had been trying to deal with these issues for the past three years... getting nowhere, and facing another painful breakup.  The emotional turmoil I was experiencing was affecting me physically and spiritually. Caroline was able to show me how my emotions affected my world and the world around me. I've since learned to change my perspective and improve these relationships with just a few suggestions and adjustments. I have seen the change in the faces of my fiancé's daughters who I had great difficulty relating to. Now we are having fun together and I'm more connected with them than ever before.   Not only were my initial issues addressed with Caroline's help, but I also overcame resentments with others, became more communicative with my sons and closer to my mother. We also covered practical and financial issues such as home ownership in 2nd marriages, financial security, family holidays with stepchildren as well as defining my purpose and passion in life. I highly recommend Caroline as a coach!

Janice James

When I approached Caroline, I had grave relationship issues with my fiancé and his three daughters. I had been trying to deal with these issues for the past three years... getting nowhere, and facing another painful breakup.

The emotional turmoil I was experiencing was affecting me physically and spiritually. Caroline was able to show me how my emotions affected my world and the world around me. I've since learned to change my perspective and improve these relationships with just a few suggestions and adjustments. I have seen the change in the faces of my fiancé's daughters who I had great difficulty relating to. Now we are having fun together and I'm more connected with them than ever before. 

Not only were my initial issues addressed with Caroline's help, but I also overcame resentments with others, became more communicative with my sons and closer to my mother. We also covered practical and financial issues such as home ownership in 2nd marriages, financial security, family holidays with stepchildren as well as defining my purpose and passion in life. I highly recommend Caroline as a coach!