Hello and Welcome!

knowledge comes from learning. Wisdom comes from living.
— Anthony Douglas Williams

For those of you who don't know me,  I live by the philosophy of a L.I.B.E.R.A.T.E.D LIFE, and it's a philosophy that I like to share with my clients. It focuses on nine areas that can serve to enrich our lives once we embrace them and bring them into daily existence and practice. A L.I.B.E.R.A.T.E.D LIFE evolved when I was looking to create content for an event. I wanted the topic and content to represent what was important to me and hopefully to my clients. One of the values that govern my life is to be FREE and therefore LIBERATED from any retraints whether they are my own limiting beliefs or outside of myself.

So, please allow me to introduce the L.I.B.E.R.A.T.E.D LIFE acronym.

LOVE with an open heart

INDULGE in self care

BOUNDARIES and BELIEF in oneself

EMBRACE all that you are and are not


ASK for what you truly desire and expect to receive it

TRANSFORM negative thinking into positive 

EVALUATE what is important to YOU

DEDICATE time to life's purpose

Like everyone, the experiences in my life have shaped and sometimes shifted me into places I didn't want to go, but the woman I am today is because of all those experiences; good and bad! It hasn't been an easy journey but it's what brought me to where I am today and I am grateful for all the lessons. 

You can read more about my journey on the page titled MY STORY.

For now I will share with you that I have more than 25 years of experience along with a B.A. in Psychology and a M.Sc. in Leadership. I am also a True Colors personality profiling facilitator, and a certified Success & Lifestyle Coach. As a life long learner I thrive on continually discovering new ideas and expanding my knowledge. The more I know, the more you will know, so I look forward to meeting you and sharing my pearls of wisdom. 

Love and Blessings x




1. I've been where you are. I can now lead you to your own path of freedom and choice.

2. I have an innate ability to understand your issues even when they are invisible to you.

3. I call myself an "Archeologist of Truth" and it is my commitment to help you become your own Archeologist digging for what is true for you.

4. My own life story is a testiment to how someone CAN change their life by changing their thoughts.

5. My clients love my humour as much as my ability to zero in on their issues. When we can laugh at ourselves it changes our physiology and mindset.

6. Stories can chain us or charm us - I help you determine what your story is doing for you.

7. Your success reminds me every day why I have dedicated my life to help people transform their lives.

8. We can work together from the comfort of your home. I use Skype, FaceTime or telephone to connect with my clients, so you or I can be anywhere in the world and still have a coaching session.



"Behind every successful woman is herself"




One of the things I most value in life is the freedom to live a life that truly represents my personality and my values. I love to travel and experience different cultures and the most amazing part is that I can work with my clients from all over the world.


Happiness is a state of mind and creating that state of mind means living on purpose with passion. My passion is to make a difference in the lives of many people and when I see the fruits of my labour come to bear it tells me my calling is the right one for me. 



The road to success is usually a challenging one but with commitment and dedication dreams do come true. My own path has been paved with many challenges but each one of them has made me stronger, a more resilient woman and ultimately a successful one.  "Carpe Diem."

“Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.”
— Golda Meir